Grief and Connection
3 minute read grief and connection I became familiar with David Kessler’s work on grief and connection at the beginning of the pandemic (remember that? when we were all hoarding toilet paper?). David is a grief expert, and his work touches on all … Read More
A Bad Day
5 minute read Sunday Sunday started off a bad day. Woke up about seven-thirty feeling like crap. Everything hurt. I didn’t sleep well, and I had a headache – both a result of too much wine the night before. “Should be brighter in … Read More
Those Who Take
2 minute read I am able to muster up empathy for most people, but not those who take advantage of young girls, and cast them aside like rubbish when they’re done. Ghislaine Maxwell is human garbage. And her being convicted on 5 of … Read More
When I Knew
5 minute read One sunny Friday morning in early May of 2017, we sat down at a small table in a crowded coffee shop off Western Center Boulevard in Fort Worth, Texas. Amy was wearing glasses and a short summer dress – sexy … Read More
Between Two Worlds
6 minute read Ladies… Picture this… You’re married to someone you’ve been friends with since high school. You have two young kids. Your husband is a kind person, unassuming to a fault, with no hidden agenda or malice in his heart whatsoever. Unfortunately, … Read More
People Movers
5 minute read I started powerlifting in 2016. I thought I knew how to bench, squat, and deadlift properly, but I didn’t. I had no idea how much damage I had done. When I met Coach Garrett Denham in October 2019, at Metroflex … Read More
fear
2 minute read Fear. Fear of the unknown can be paralyzing. Fear is exactly what kept me in an unfulfilling and unhappy marriage way longer than I should have. Fear that I was unemployable after being a stay at home mom for years. … Read More
This Time of Year
3 minute read This time of year can be tough for a lot of people… Single dad or mom? Maybe you feel like you’re not doing enough or providing enough. Social media can sure make it seem that way if you allow it. … Read More
Menopause – YAYYY!
7 minute read Today is January 4th, 2021. I was informed by my doctor this afternoon that I am officially going through menopause. I had bloodwork done last week to see what dosage I would need for a hormone replacement pellet which was … Read More