3 minute read My husband, Trey, and I aren’t “perfect,” BUT we do share something very rare and that is our MUTUAL need for deep connection, vulnerability, honesty, understanding, and intimacy. We are both able to express our needs without fear. We BOTH … Read More
6 minute read Ladies… Picture this… You’re married to someone you’ve been friends with since high school. You have two young kids. Your husband is a kind person, unassuming to a fault, with no hidden agenda or malice in his heart whatsoever. Unfortunately, … Read More
3 minute read This time of year can be tough for a lot of people… Single dad or mom? Maybe you feel like you’re not doing enough or providing enough. Social media can sure make it seem that way if you allow it. … Read More
7 minute read Today is January 4th, 2021. I was informed by my doctor this afternoon that I am officially going through menopause. I had bloodwork done last week to see what dosage I would need for a hormone replacement pellet which was … Read More
4 minute read highly sensitive person At first glance, you would think that means that I just get super emotional and cry easily, or that I lose my shit on the regular over stuff you think is no big deal. Which if you … Read More
4 minute read Passive-aggressive behavior is indirect, aggressive action. It often involves us manipulating people and situations to avoid having to directly deal with a person or problem, and it is most often fear-based, plain and simple. Although underlying mental health conditions, such as ADHD … Read More
3 minute read Think about a ripe peach – beautiful color, delicious sweet and peachy smell, enticing, inviting. Take a deep breath in through your nose. You can almost imagine it, can’t you? Ever been peach picking in the Texas Hill Country in … Read More
8 minute read Even with the best intentions, and an agreement in place, sharing custody of kids after divorce can be stressful, and there are times when I feel powerless. For someone like me who is prone to control issues, it can be … Read More
7 minute read So I was in my therapist’s office last night. He sat next to his faux fireplace, which was on high, seated comfortably in his leather chair. He was relaxed as usual. I was on the small couch across from him … Read More
2 minute read When someone you know fucks up, makes poor choices that hurt others, cheats, lies, drunk texts someone, or steals, do you brand them a cheater, liar, alcoholic or a piece of shit person in general? What if they apologize, make … Read More