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menopause - yayyy!
Amy Ramsey | Life | Love | Marriage | Relationships | Therapy | Trauma

Menopause – YAYYY!

January 4, 2021 by Amy Ramsey

7 minute read Today is January 4th, 2021. I was informed by my doctor this afternoon that I am officially going through menopause. I had bloodwork done last week to see what dosage I would need for a hormone replacement pellet which was … Read More

Amy Ramsey on couch
Amy Ramsey | Life | Love | Marriage | Relationships | Therapy | Trauma

4 Traits of a Highly Sensitive Person

September 4, 2020 by Amy Ramsey

4 minute read highly sensitive person At first glance, you would think that means that I just get super emotional and cry easily, or that I lose my shit on the regular over stuff you think is no big deal. Which if you … Read More

Abuse | Life | Therapy | Trauma | Trey Ramsey

I wish I could have saved you

January 30, 2020 by Trey Ramsey

6 minute read WARNING! Graphic Content… It was late in the afternoon on a hot summer day. I was working evening shift.  About 1700 hrs or so, I stopped by the station for something. Irritated over the fact that I had to leave my beat, … Read More

Amy Ramsey | Coaching | Therapy

Fear and Spiders

January 21, 2020 by Amy Ramsey

5 minute read Has your child ever yelled in terror for you to come running because there is a HUGE spider – one they are SURE is a black widow or brown recluse – in their room and they need you to kill … Read More

Abuse | Amy Ramsey | Mental Health | Therapy

Colder Days

November 21, 2019 by Amy Ramsey

4 minute read I do not, nor will I ever, have this all figured out. Being a personal development coach doesn’t mean I have life all wrapped up, figured out, and have all the answers. I don’t have all the answers. What I … Read More

Coaching | Divorce | Life | Marriage | Relationships | Therapy | Trauma | Trey Ramsey

Private Things and True Believers

November 19, 2019 by Trey Ramsey

7 minute read So I was in my therapist’s office last night. He sat next to his faux fireplace, which was on high, seated comfortably in his leather chair. He was relaxed as usual. I was on the small couch across from him … Read More

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  • HOME
  • ABOUT
    • AMY RAMSEY
    • TREY RAMSEY
  • SERVICES
    • PERSONAL / GROUP
    • BUSINESS / PROFESSIONAL
  • REVIEWS
  • CONNECT
    • INSIGHTS (BLOG)
    • MESSAGE EVOLVE
    • APPOINTMENTS
    • PAYMENTS