Our Mutual Need
3 minute read My husband, Trey, and I aren’t “perfect,” BUT we do share something very rare and that is our MUTUAL need for deep connection, vulnerability, honesty, understanding, and intimacy. We are both able to express our needs without fear. We BOTH … Read More
When I Knew
5 minute read One sunny Friday morning in early May of 2017, we sat down at a small table in a crowded coffee shop off Western Center Boulevard in Fort Worth, Texas. Amy was wearing glasses and a short summer dress – sexy … Read More
Connect & Grow
2 minute read Evolve | connect | grow – it’s not just our tag line; it’s a path to success in every aspect of our lives, and connection is the most critical part of the process. Humans crave authentic connections. We are relational beings. Without … Read More
Confidence
5 minute read I do NOT consider myself an expert on parenting by any stretch of the imagination, but I want to share something that I feel could be a pivotal point in my daughter’s growth. My daughter is 13. I have tried … Read More
Fear and Spiders
5 minute read Has your child ever yelled in terror for you to come running because there is a HUGE spider – one they are SURE is a black widow or brown recluse – in their room and they need you to kill … Read More
No Brainer
5 minute read “An easy or obvious conclusion, decision, solution, task, etc.; something requiring little or no thought.” (according to Webster’s) If it’s hot outside and you have been working hard in the heat, you’re probably thirsty, right? (Right.) If someone, a good friend or … Read More
Beyond Repair?
2 minute read When someone you know fucks up, makes poor choices that hurt others, cheats, lies, drunk texts someone, or steals, do you brand them a cheater, liar, alcoholic or a piece of shit person in general? What if they apologize, make … Read More
Shitty Little Self-Saboteurs in my Brain!
3 minute read Trey and I just registered for the JRNI Catalyst Intensive coaching certification program, which starts October 20th. Just this step, alone, has sent ripples of positive change into the universe but inevitably, fear and doubt seep into my thoughts. WTF?!? I KNOW … Read More