amy ramsey

Amy Ramsey

With a combined 30+ years experience in entertainment, sales, and marketing, Amy lived and worked in Japan, Greece, and other countries for over 10 years. Her careers at Disney, Neiman-Marcus, and later with Rodan+Fields, afforded Amy countless opportunities to coach, mentor, and work with people around the world.

After returning to the U.S., Amy built a successful business in direct sales, held high-level volunteer positions such as PTA President for Fort Worth ISD, and focused on raising her two children. The flexibility of being a business owner allowed her to focus on her family, volunteer in the community, and ultimately pursue her passion: coaching and mentoring.

After obtaining her coaching certification, Amy worked closely with women on confidence, empowerment, setting boundaries, and agency. She also focuses on individuals and couples as they seek to strengthen connection and build authentic relationships. In 2019, Amy co-founded Evolve Coaching Group with her husband, Trey. Evolve allows Amy to share her experiences, insights, and effective tools with a global audience.

Leader, coach, speaker, author, and inspirational force, Amy obtained her professional coaching certification through JRNI Coaching, an ICF-accredited program. When she’s not engaging clients, researching, or writing, Amy can be found traveling, hiking, or spending time with her amazing family. Amy currently lives in Fort Worth, Texas, and is the proud mom of Harper and Spencer, and the proud stepmom of Jesseca and Jackson.


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Love to all!

“That sounds lovely, dear! Just remember, your father and I love you no matter what.”⠀

#coaching #lifecoaching #lifecoachesofinstagram #lifecoach #coachingcertification #becomeacoach #professionalcoach #professionalcoaching #coachinglife #coachingtips #coachinggoals

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Book a 30 minute discovery call with Coach Trey, today, and let’s find out which one is your favorite!⠀

#stopbullshittingyourself #timetogetreal #pain #growth #progress #noillusions #dothework

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Stop searching for some sort of meaning or key to life in platitudes. Nobody has any of this shit figured out. Nobody. So stop beating yourself up. Stop whining. Stop worrying about whether or not you’re feeling motivated or inspired. Pick something and do it.⠀

It’s like weight loss: almost any diet or exercise program will work if you actually do it and do it consistently. So, “follow your bliss”, “pursue your passion”, “live your purpose”, “create moments of meaning”, “change your mindset”, write whatever catch phrase you need to write in Word Swag or Canva, post it, put it on your phone wallpaper, or wherever, but pick something and just fucking do it.⠀

#move #do #takeaction #stopwhining #pickaprogram #beconsistent #noplatitudesneeded

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Fear stops so many of us from taking risks that could be life changing. Try something new, even if you’re scared.
#evolve #evolvecoachinggroup #empowerment #mombod #bodyimage #selfesteem #bodyacceptance #strength #grace #woman #feetuptrainer @feetup #over50women #fearless

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These are polarizing times we are living in.
How you feel about any given issue will offend some, anger others, soothe some, and inspire others.
So either speak your truth or don’t speak at all.
#truth #authenticity #electionyear #authentic #vulnerable #vulnerability #peoplepleasing #brave #leadership #fear #acceptance #mindset #evolvecoachinggroup #evolve #fearless #balls

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It’s difficult to distill our opinions down to our core beliefs.

We are constantly inundated with:
What to fear
Why we should fear it
Who is to blame

What inspires you?
What breaks your heart?
What are qualities you admire?
What qualities do you find repellant?
Be still.
Look within.
Find your inner voice.
Listen to it.
Tune out the noise.
Log out.
Go out into nature.
Look around.

Don’t allow yourself to be manipulated by others.
Know your truth.
If you’re not sure what that is, be still. You’ll feel it.
#truth #innervoice #gutinstinct #evolve #connect #grow #dontbeinfluenced #trustyourinstincts

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Amy’s Insights

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4 Traits of a Highly Sensitive Person

4 minute read highly sensitive person At first glance, you would think that means that I just get super emotional and cry easily, or that I lose my shit on the regular over stuff you think is no big deal. Which if you … Read More
all this shit

All This Shit

5 minute read all this shit When disaster strikes, we experience the initial shock, organize to respond, adapt, recover, and move forward. As time passes, we are reminded of the incident, and react emotionally to the memory. But that emotion swells and subsides. … Read More

Finding the Core

5 minute read The following words are my feelings and beliefs, my intention is to spread inclusivity, so if you feel like posting something to perpetuate divisiveness, please refrain: I live in Texas. I love my home state. I loved and admired Ann … Read More


5 minute read I do NOT consider myself an expert on parenting by any stretch of the imagination, but I want to share something that I feel could be a pivotal point in my daughter’s growth. My daughter is 13. I have tried … Read More

Dog Days of Divorce

3 minute read So, my ex got a new dog. I am so excited for my kids, and my ex. (And the dog, who is a rescue) Genuinely excited. For real. (That is the simple and very rational, “just the facts, ma’am” version.) … Read More